Sheetz Salad Menu
Discover the fresher side of Sheetz with delicious and customizable salads. Perfect for health-conscious customers, the salads prove that fast food can also be fresh and wholesome. Explore the Sheetz salad menu to find a variety of options that are anything but ordinary. For more made-to-order options, check out the MTO menu.
Salad Menu Items
Grilled Chicken Salad
$6.99
Tender grilled chicken breast served over mixed greens with your choice of fresh vegetables.
Chef Salad
$6.99
Ham, turkey, hard-boiled eggs, cheese, and fresh vegetables on a bed of crisp greens.
Garden Salad
$4.99
A refreshing blend of mixed greens topped with an assortment of seasonal vegetables.
Caesar Salad
$5.99
Crisp romaine lettuce with Parmesan cheese, crunchy croutons, and classic Caesar dressing.
Steak Salad
$7.49
Juicy pieces of steak over fresh greens with tomatoes, cucumbers, and onions.
Tuna Salad
$6.99
Tuna salad mix served over a bed of fresh lettuce with your choice of vegetables.
Greek Salad
$6.99
Mixed greens with feta cheese, olives, tomatoes, cucumbers, and red onions.
Asian Chicken Salad
$7.49
Grilled chicken with mixed greens, almonds, wonton strips, and Asian vinaigrette.
Southwestern Chicken Salad
$7.49
Grilled chicken with beans, corn, tortilla strips, and a spicy ranch dressing.
Buffalo Chicken Salad
$7.49
Crispy chicken tossed in buffalo sauce over fresh greens with blue cheese crumbles.
Spinach and Bacon Salad
$6.99
Fresh spinach with bacon bits, hard-boiled eggs, and mushrooms for a savory salad.
Nutritional Highlights
Making healthy choices is simple with the Sheetz salad menu. Calorie counts generally range from 300 to 700, depending on your choice of protein, toppings, and dressing. With the competitive Sheetz menu prices, you can enjoy a fresh meal that fits your diet and your budget. For more details, view our nutrition guide.
For a lower-calorie meal, opt for a simple Garden Salad or a Veggie Salad. These options are packed with fresh vegetables and typically fall in the 300-450 calorie range, depending on your dressing.
Boost your energy with a protein-heavy option like the Grilled Chicken or Steak Salad. These choices help you stay full longer and are an excellent way to fuel your day from the Sheetz salad menu.
You're in control. Keep your salad healthy by choosing lighter dressings like vinaigrette, piling on extra veggies, and opting for grilled over fried proteins. It's easy to build a delicious meal that meets your needs. Check our allergen menu for specific dietary information.
Perfect Pairings: Complete Your Meal
A fresh salad is a great start, but the right pairing can turn it into a truly satisfying meal. The Sheetz menu offers a variety of delicious add-ons and drinks that complement the crisp flavors of your salad perfectly. Discover your new favorite combo and make your next meal complete.
For a classic and comforting pairing, match a light Garden Salad with a warm bowl of soup. It's a balanced and satisfying option that feels like a complete meal, available at great Sheetz menu prices.
If you're looking for something more substantial, pair your favorite wrap with a small side salad. This combo gives you the best of both worlds—the hearty satisfaction of a wrap and the fresh crunch of a salad.
Complete your healthy meal with a refreshing beverage. A freshly brewed iced tea or a bottle of sparkling water from the Sheetz drink menu is the perfect complement to any of the crisp salads.
Freshness & Quality Guarantee
At Sheetz, fresh is best. That's why every salad on the Sheetz salad menu is prepared with high-quality ingredients, including crisp veggies that are prepped daily. The commitment to freshness means you can customize your meal with confidence, knowing you're getting a delicious and wholesome salad every time.
Daily Prep
The vegetables are delivered and prepped daily to ensure maximum freshness and flavor in every bite.
Your Way, Always
With a huge variety of toppings, proteins, and dressings, you have the freedom to create your perfect salad.
Quality Ingredients
There is a commitment to using quality ingredients to craft salads that are not only delicious but also wholesome.
Customer Favorites
Discover the top picks from the Sheetz salad menu that keep customers coming back. These fan-favorite salads are loved for their fresh ingredients, satisfying portions, and unbeatable value. See why the Grilled Chicken and Chef Salads have become go-to choices for a delicious and wholesome meal.
A consistent top-seller, the Grilled Chicken Salad is praised for its lean protein, fresh greens, and the perfect balance of flavor. It's a go-to for those seeking a filling yet healthy meal at a great Sheetz menu price.
The classic Chef Salad is another popular choice, loaded with ham, turkey, and cheese. Customers appreciate its generous portions and timeless appeal, making it a staple on the Sheetz salad menu.
Frequently Asked Questions
Got questions about the Sheetz salad menu? Here are answers to some common queries to help you order with confidence.